Frequently Asked Questions
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Acupuncture is an evidence-based, safe, effective, drug-free, and simple method used to help the body heal itself.
Acupuncture and traditional Chinese medicine (TCM) were the only form of medicine used in China for several thousand years. It has since evolved to include more modernized, evidence-based approaches and methods to help people get well and stay healthy.
Although the mechanism(s) of action of acupuncture are theoretical at this point, evidence-based medicine in peer-reviewed journals is demonstrating that ‘acupuncture works as well as or better than current conventional biomedical practices’ to treat a number of conditions without the known negative side-effects of of those biomedical treatment methods.
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Acupuncture is a technique in which practitioners stimulate specific points on the body by inserting thin, solid, sterile needles through the skin, which are activated through gentle and specific movements of the practitioner’s hand, with heat, or with electrical stimulation. By accessing these points, the acupuncturist is able to manipulate Qi (pronounced “chee”) in the body.
In Traditional Chinese Medicine, Qi (pronounced “chee”) is described as the ‘vital force’ which flows through the body to animate, protect, and nourish our body’s tissues. Acupuncture activates Qi and stimulates the nervous system to release chemicals which can relieve pain, regulate hormones, improve digestion, calm the nervous system, reduce anxiety, stimulate the body’s natural healing abilities, and promote overall physical and emotional well-being.
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Acupuncture needles are very thin, flexible, and are made of solid stainless steel, as shown in this photo. They differ greatly from hypodermic needles used in doctors offices and hospitals which are thick, hollow, and used to inject liquids or to draw blood.
During insertion of an acupuncture needle, most patients feel a small pinch, if anything at all. Once the needles are in place, there is typically no discomfort or pain. Some patients describe a tingling, warming, or “not unpleasant” sensations at some needle locations. Most feel an overall sensation of relaxation and calm, and often fall asleep or rest deeply during their treatment.
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Acupuncture is a medical procedure and that only be performed by practitioners that are licensed by the Mississippi State Board of Medical Licensure. Mississippi acupuncturists are required to have a Master’s degree (at minimum) and board certification by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
Acupuncture is a sterile procedure, and by federal law, our needles are single-use and disposable to keep both patients and practitioners safe.
There are very few side-effects from acupuncture, the most common being bruising at the site of needle insertion. Acupuncture does not interfere with most prescription medications, but if you are taking blood thinners (Warfarin, coumadin, etc.) make sure to notify your acupuncturist before treatment.
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Traditional Chinese Medicine (TCM) is a complete medical system that has been used to diagnose, treat and prevent illness for more than 3,000 years. The underlying principles of TCM dictate that qi (the body’s vital energy) flows along meridians or channels in the body and keep an individual’s spiritual, emotional, mental, and physical health in balance.
TCM aims to restore the body’s balance and harmony between the natural opposing forces of yin and yang which can block the free flow of qi and lead to pain or cause disease.
TCM has evolved over thousands of years to include more modern practices used in clinics and hospitals today in China as well as in the United States. TCM includes acupuncture, herbal medicine, moxibustion, qigong, tai chi, Asian bodywork, nutrition and lifestyle advice, gua sha, and cupping.
To learn more, visit the Mississippi Oriental Medicine Association website.
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Cupping therapy is a TCM technique that uses cups placed on the skin in muscular areas to create negative pressure through suction to help free the flow of stagnant qi and improve a number of conditions. It is often used for sore muscles, tension, and back or neck pain.
Traditionally, the suction is created with a flame applied within a glass cup to create a vacuum. There are more modern methods such as plastic cups where suction is created using a manual pump, or with silicone cups which are commonly used in more sensitive areas of the body such as the face, but our practitioners typically use traditional fire cupping.
Occasionally cupping will be used along with an acupuncture session, or we have appointments available for cupping only.
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Chinese herbal medicine is used alone or in conjunction with acupuncture to support the healing process. Herbs are usually prescribed as formulas rather than individual herbs and are tailored to address an individual’s specific health issues.
Chinese herbal formulas, many of which have been in use for hundreds or thousands of years, can be prescribed in a variety of forms including traditional bulk formulas which are brewed as teas to drink. Most Americans prefer patented herbal formulas which are sold as tablets, capsules, or tinctures for ease of taking.
Many Chinese herbal formulas have been researched and are commonly recommended for a variety of medical issues. They should be prescribed by a licensed Acupuncturist for best results. Herbal formulas that we prescribe may be purchased at our clinic or can be special ordered for you, if needed.
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Before your appointment, please make sure to complete the online patient intake forms that were emailed to you. If you did not receive these, please check your spam folder or contact the clinic.
Wear loose, comfortable clothes or bring a change of clothes, if needed. Try not consume caffeine a few hours prior to your appointment. Your initial appointment will typically last around 90 minutes, and most follow-up treatments last about an hour.
Your first appointment will begin with a consultation to discuss your medical history, current conditions, and any concerns you may have. Your acupuncturist may also check your pulse or your tongue to get a better picture of your overall health. After that, she will instruct you on how to lie on the table and whether you need to remove any clothing to access the points for treatment. (Don’t worry, you will only be asked to remove clothing if you are comfortable doing so, and you will be discretely covered with a sheet.)
After you make yourself comfortable, your acupuncturist will begin inserting needles into various parts of your body - arms, legs, ears, back, head, etc. Once the needles are set, you will rest with them in for about twenty minutes. Most people find acupuncture very relaxing, and you may even fall asleep during treatment.
After your appointment, your mind and body should feel quite relaxed, and most patients seem to “float” right out the front door.
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Since there are few acupuncturists in the Metro-Jackson area, our services are quite in demand. We are not currently accepting new patients, but we do have a wait list for those who are interested.
Patients who are seeking acupuncture for fertility help may be able to get an appointment with Jerusha more quickly at Paradigm: Beyond Infertility, where she practices three days a week.
You can also read more about natural fertility on our Fertility Page.
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Unfortunately there are not many acupuncturists in our area, so we usually stay booked months in advance with established patients. If we have cancellations or openings in our schedule, we will contact those on the new patient waiting list to set up an appointment.
Depending on our schedule and the time of year, the wait could be 6-8+ months for a new patient appointment. Once you are an established patient (or a previous Mon Ami or Paradigm patient), we are usually able to get you on the schedule within the next few weeks or can put you on our cancellation list.
We can assure you that however long it takes, it will be worth the wait!
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Most insurance companies do not cover acupuncture, and Spouted Heart is not in-network with any insurance providers.
Patients with out-of-network coverage may be able to submit their own claims for reimbursement, and we can provide an itemized invoice for that, upon request. Some health savings accounts will cover acupuncture treatments. You will need to contact your insurance company or HSA provider for more details.
To see a list of our prices for self-pay (non-insurance) patients, you can visit our services page.
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Referrals for acupuncture are no longer required in the state of Mississippi, but patients must affirm they have been evaluated within the last six months by a physician for the condition(s) being treated by the acupuncturist.
Please be advised that acupuncture is not a substitute for conventional medical diagnosis & treatment, and if your condition does not improve, you will be referred to your primary care provider for evaluation.
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Jerusha D. Stephens, LAc, FABORM, is the first licensed acupuncturist in Mississippi dedicated to treating infertility and men's and women's reproductive health. Jerusha has provided many couples with natural ways to increase fertility and ultimately achieve their dream of conceiving and having a healthy baby. For those requiring Assisted Reproductive Therapy, she works closely with a number of local OBGYNs and reproductive specialists to provide support for fertility treatments.
For more information, check out our Fertility page.
What conditions do you treat?
Our patients come to us for a wide variety of symptoms and conditions. Some common issues we treat include
Anxiety/depression
Autoimmune disorders
Arthritis (OA / RA)
Back Pain / Sciatica
Cancer support
Chronic pain
Chronic pelvic pain
Dizziness / brain fog
Fatigue
Fibromyalgia
Frozen Shoulder
GI disorders
Headaches / Migraines
Herpes simplex (genital/oral)
Herpes zoster (Shingles)
Hyper/hypotension
Infertility (male & female)
Insomnia
Irritable bowel (IBS/IBD)
Men’s health issues
Menopausal symptoms
Musculoskeletal pain
Myofascial pain
Neck Pain
Neuropathic conditions
Plantar fasciitis
Polycysitic Ovaries (PCOS)
Post-COVID symptoms
Post-operative pain
Seasonal allergies
Skin problems, rashes, acne
Sports injuries
Thyroid/ endocrine disorders
TMJ / TMD
Trigeminal Neuralgia/Bell’s palsy
Urinary problems
Women’s health issues
And many more…